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Tantrums and meltdowns appear similar. However, tantrums are usually goal orientated whereas a meltdown is due to sensory overload.

Many young girls want to fit in, be liked and approved of by their friends/peers.

On average, adults only smile 20 times per day. Children smile on average up to 400 times per day.

Happy New Year from all of us at Butterfly Counselling Services

Seasonal Affective Disorder is a type of depression which is affected by seasonal changes that can continue throughout the winter months.