There are many reasons why people with autism mask. Some do it to avoid discrimination or bullying. Others do it to get along at work or school while others may do it because they simply want to be accepted. Whatever the reason, masking can have a significant impact...
Anxiety is a normal emotion that everyone experiences from time to time. However, for some people, anxiety can become a chronic problem that interferes with their daily life. Anxiety can manifest itself both inside the body and outside the body. Inside the Body: When...
What is the difference between a meltdown and a tantrum? Tantrums and meltdowns appear similar, however, with a tantrum the child will usually want something, for example, a toy or sweets or to win a game. Tantrums are usually goal orientated. A meltdown, however, is...
Many young girls want to fit in, be liked and approved of by their friends/peers. They may live their lives feeling very safe and comfortable as they live by their friends/peers’ rules and expectations. If one day, they decide...
When was the last time you were asked ‘Did you smile today’? On average, adults only smile 20 times per day. Children smile on average up to 400 times per day. When we smile, we release three hormones which make us feel great and help to lower our stress...
